HGTV Smart Home 2014 Taking Entries

rendering of HGTV Smart Home 2014

The HGTV Smart Home 2014 Giveaway is now taking entries.  OK it started taking entries days ago, but I was too busy to put up a posting Continue reading

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21 day FIX program Part 1

21 day fix programBeachbody’s program “21 day FIX” arrived here Tuesday.  The base program or “essential package” comes with 2 DVDs of workouts, an “EATING PLAN” book, color coded containers (more below) for portioning foods, and a “3 day quick fix” diet pamphlet. Continue reading

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HGTV Dream Home 2014 begins taking entries 12-27-2013

view from HGTV dream home blogger trip

Its that time of year again when the HGTV annual Dream Home sweepstakes starts up.  Entries run from Dec 27, 2013  through Feb 14, 2014.  Continue reading

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HGTV 2013 Urban Oasis giveaway is taking entries


This wonderful fully-decorated condo in the heart of Boston is the grand prize in this year’s HGTV Urban Oasis giveaway. Continue reading

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Blog Cabin 2013 has started

DIY Network’s 2013 Blog Cabin

Hey Guys!  Blog Cabin 2013 sweepstakes is now taking entries

Continue reading

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90-days of Tai Cheng

90-days-taicheng-w1280

After 90 days of Tai Cheng

Along with following a Nutrisystem meal plan, and some extra workouts (trying to decide which exercise program to commit to next) I’ve lost 18lbs over the past 90 day schedule of Tai Cheng.

before-tai-cheng-w1280

before starting Tai Cheng

So what do I think of the Tai Cheng program after 90 days? Continue reading

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Body Gospel Workout

BodyGospelDeluxe-1000x700

I got my Body Gospel Deluxe materials and started the 30 day base schedule this week to be ready for an event that I’m attending Mid July.  The program puts exercise movements to Gospel music to make the exercising more fun.  Continue reading

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HGTV 2013 Smart Home Online Tour is Now Open.

Ralph the wonder fish invites you to visit the HGTV Smart Home 2013

A little fishy tells me the HGTV Smart Home 2013 in Jacksonville, Florida is Simply Amazing! and you can start entering to win the home (and we presume the new GMC car too) on April 11, 2013.   The HGTV television special showcasing the Smart Home will air on April 12th.  The online tour is open now.  (Don’t worry about Ralph, he/she is a fake fish)

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Watch Out for Sugary Drinks.

Sugar Content of Common Drinks

While I was reading a very nerdy computer related chat, someone happened to post a link to this photo.  Kind of makes you think twice Continue reading

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HGTV Dream Home 2013 Sweepstakes is about to start

HGTV Dream Home 2013 giveaway prize

Its that time again. Wow!  What a beauty!  Another wonderful dream home built, furnished, and decorated by the HGTV crew will be given away along with a new car and $500,000 as the grand prize in a sweepstakes.  This year’s prize is located in Kiawah Island, South Carolina and is LEED platinum certified!  The annual HGTV Dream Home Giveaway sweepstakes will begin taking entries in a few days (Dec 28,2012 – Feb 15, 2013), but in the meantime you can take the online tour and read all about the construction online on HGTV.com and HGTVremodels.com.  Its the most wonderful time of the year…

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