Category Archives: Recipes

Homemade Butter Spread

Looking for a natural alternative to margarine spreads?  Here’s how you can make your own spreadable butter, with ingredients available from your local supermarket.

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Diet Pizzas

Make diet pizzas out of pita bread and low fat cheese Pizzas are one of my favorite foods.  Wanting some help with portion controls there, I looked into pizzas for one.   Most of the commercially available crusts or complete pizzas … Continue reading

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Homemade Almond or Coconut Milk

make your own almond or coconut milk Do you like almond or coconut milk?  Here’s an easy way to make your own at home with almond or coconut flour… 

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