Category Archives: Reviews

Nutrisystem through Groupon a best buy

Currently the Costco “weekends on your own” meal plan cards are unavailable, but there’s good news! Groupon.com has a discounted first month of a weekends on your own plan, where you can pick your own foods for $150 the first … Continue reading

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Starting Nutrisystem Grocery List

For week one (the turbo 10 plan) I added some more foods. Folks with over 100lbs to lose should probably have more daily calories…  The scale was down over 6lbs for the week.

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my Nutrisystem 2016 reboot

After floundering on my own for a couple of years, and needing to lose weight, I decided maybe I should try a Nutrisystem diet again.  The structured meal plan helped me to lose weight in the past.

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Nutrisystem Forum gone!

The bad news… Thinking about restarting a NutriSystem diet plan, I went looking for the support bulletin board system at forums.members.nutrisystem.com only to find it had been completely shutdown, and archive.org didn’t have the postings archived.  No more official NS … Continue reading

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Master’s Hammer and Chisel – Part 1

Just in time for 2016 Fitness resolutions BeachBody has released the new workout program “The Master’s Hammer and Chisel”.  The regular program comes with the 6 standard workout DVDs, a Quickstart guide, 60-day calendar,

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21 Day FIX program – Part 2

Part 2 – The Workouts of 21 Day FIX The 21 Day FIX program comes with a seven day repeating exercise schedule.  Instead of taking days off for rest, it divides the week with what it calls “active rest days” … Continue reading

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21 day FIX program Part 1

Beachbody’s program “21 day FIX” arrived here Tuesday.  The base program or “essential package” comes with 2 DVDs of workouts, an “EATING PLAN” book, color coded containers (more below) for portioning foods, and a “3 day quick fix” diet pamphlet.

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Natural Sugar Alternatives

alternative natural sweeteners Wanting to cut back on sucralose, aspartame, saccharine, or plain old sugar?  How about trying some natural sweeteners?  I found stevia gets knocked off its horse when it comes to an actual taste test…

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